SIS HYDRO TABS
5.000 BD
Hydration Tablets
Hydration is essential during exercise, as is preventing dehydration’s negative impact on performance. GO Hydro tablets contain both sodium and potassium, which are crucial electrolytes that help maintain fluid balance in the body. These effervescent tablets are designed to be dropped into your bottle during exercise to replace the electrolytes lost through sweat.
What are the benefits of hydro tablets?
- High electrolyte drink to replenish resources lost during exercise
- Simple and effective solution
- Refreshing and thirst-quenching flavours
- Available with added caffeine to boost performance
- Virtually no calories
What happens when you’re low on electrolytes?
The biggest sign of your body being low in electrolytes is muscle cramping, which can be debilitating for physical performance. It is also common to experience dizziness, confusion, and an irregular heartbeat.
When should I use hydration supplements?
Hydration supplements are ideal pre-workout or throughout your workout. It is also very important to hydrate yourself after a workout.
Why is hydration important in sports?
When you exercise, your core body temperature increases, and your body sweats to cool you down and prevent overheating. Adequate hydration ensures that you replace the water lost while sweating and is integral in preventing cramps, heat exhaustion and heat stroke.
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